You are not alone. You share a body with an estimated 40 trillion (some estimates as high as 100 trillion) bacterial and fungal cells. This week we’ll be talking about the microbiome, and especially the health implications of having a well-balanced microbiome.
This meetup will be hosted at my new apartment, so please text me and i’ll send you the address. We also need the RSVP to know how much we need to cook.
viewings
Your microbiome affects your appetite. Don’t let this be you! https://www.youtube.com/watch?v=lhbHTjMLN5c
Meet your microbiome https://www.youtube.com/watch?v=Ybk7E7SLbWw
Your microbimoe and your brain https://www.youtube.com/watch?v=2ycHwcV9MvM
Eat shit and … live better? https://www.youtube.com/watch?v=ox4hWCnDRXE
listenings
What’s my microbiome and how does it affect my health? https://www.youtube.com/watch?v=IuDiWF1X2mw
readings
“Brain Maker” by David Perlmutter https://biochemist.me/2019/11/22/11-things-i-learned-from-brain-maker/